Group Therapy

Smiling African American psychologist counselling, speaking with diverse people sitting in

Learn about yourself through relationships with others.

Decrease your sense of isolation, experience a feeling of mutual support, and practice new relationship patterns in a group setting. Used in conjunction with individual therapy or on its own, you’ll deepen your interpersonal skills, and improve your ability to form positive and open relationships.

Over time, group therapy can help you:

· Share your insights with the outside world

· Gain a greater understanding of how you work in groups and how you are perceived by others

· Get experience and support being with others who are emotionally attuned or communicative

· Gain insight on yourself applying your individual therapy to a group setting

Why SOL Therapeutic Wellness Center?

The common goal for all groups is deepening interpersonal skills, although each member may have additional goals. Each group is led by a therapist who assists members in becoming comfortable and navigating the group process.

SOL Therapeutic Wellness Center is now providing HIPAA-compliant telehealth sessions. Although in-person sessions are generally preferable, teletherapy can be a great option when this is not possible. In-Person sessions will resume at a later date. Contact us for more information.

Rates:

$45.00/60 min.